Let's do some stretching and physical therapy! Did you know you can use your beach ball to assist in some PT? Watch me blow, blow, blow up this big ball! Look at how my cheeks puff up, and listen to the air whoosh into the ball!

**I am not a licensed professional or a doctor. This is not medical advice - this is me doing my own physical therapy with approved alterations to traditional methods to help decrease stress on my injured knee**