Missed listening to the sound of my voice, letting it sink deep into your mind and help you fully disconnect from reality? Want to try some mild to medium level intensity CBT while falling into trance for me?

Do most hardcore CBT clips seem like too much and you want to try some softer approach? Then this audio might be the perfect thing for you - it is a recording of a session with one of my pets and it is the perfect intro to CBT if you're new to it.

Prepare some hair ties or shoe laces and toothpaste for it. If you enjoy it and want to continue, add me on Skype for a fu... Show more