To long I spent time in heels and in these pantyhose, a strong pain shoots me in the ankle and all legs also. I come and sit on the couch taking off my shoes and feeling the pain does not go away, I rub my feet and my ankle lying on the couch legs in different positions squeeze and unclench. I stand up again I put on my shoes trying to pass, oh no a lot of pain. Ooh it does not go away, I rub my ankle again with tights, pain, pain is different I moaning flipping my legs and massaging