Strong Liz is trying to get a good workout at the gym. She did her cardio but now she needs to do some weight lifting and all the machines are taken. Well, along to the rescue (whether she like is or not) is skinny Elsa! What would Liz have done with out her. She needs to keep up her muscle strength. First she does an easy move carry Elsa around and then she keeps getting more and more advanced with the carrying and lifting moves she does with Elsa. Now Liz will not have to worry about her arms getting soft!