Holland Canter is a hotter version of the girl next door who (it just so happens) can also kick your ass. In this video you'll see her do one of our favorite strength challenges: metal bending. We start her with 5 metals planks and slowly add more to see just how strong she is - we were there for a while! Clad in spandex shorts and a sports bra, Holland is gorgeous, powerful and a flexing dynamo -- you'll have front row tickets to her ripped abs and a jacked upper body with each plank she bends.