We arranged a metal bending challenge with Amanda Folstad and she didn't disappoint. You'll see just how many metal planks she can bend, starting with 12 and going to ??? (you'll find out soon!). She flexes between each metal bending effort and talks about about her training routines and maxing out at the gym (you'll be shocked by how much weight she can curl with her biceps). Amanda is mega lean with tremendous definition and proportion - if you're a fan of female muscle you'll love this video.

We arranged a metal bending challenge with Amanda Folstad and she didn't disappoint. You'll see just how many metal planks she can bend, starting with 12 and going to ??? (you'll find out soon!). She flexes between each metal bending effort and talks about about her training routines and maxing out at the gym (you'll be shocked by how much weight she can curl with her biceps). Amanda is mega lean with tremendous definition and proportion - if you're a fan of female muscle you'll love this video.