Stamina and strength can be the deciding factor in a competitive wrestling match. It's why every Submission Room girl strives to get fitter and stronger.

In this 15 minute non-stop workout video, we get a rare glimpse of Morgana going through one of her solo calisthenic routines. The setting is outdoors in a park in London in late summer. The routine includes press-ups, sit-ups, planks and many more exercises that are proven to tone and strengthen the whole body.

We should add that Morgana had already spent an hour in the gym earlier in the day.

No wonder she is s... Show more