If you watched F633-High-Kicks-and-Stretches (featuring the lovely Sativa), then you will know what this series of videos is about. As many of you already know, Xena (aka Lady Carla) has been training for years in Taekwondo, and she knows how to kick. She is also one of the most flexible wrestlers at the London Submission Room - it seems that flexibility and martial arts go hand in hand.

To keep fit and flexible, Xena not only works out at her local gym but also follows a punishing workout schedule at home. In this 10 minute solo video, Xena performs one of her home routines showin...

If you watched F633-High-Kicks-and-Stretches (featuring the lovely Sativa), then you will know what this series of videos is about. As many of you already know, Xena (aka Lady Carla) has been training for years in Taekwondo, and she knows how to kick. She is also one of the most flexible wrestlers at the London Submission Room - it seems that flexibility and martial arts go hand in hand.

To keep fit and flexible, Xena not only works out at her local gym but also follows a punishing workout schedule at home. In this 10 minute solo video, Xena performs one of her home routines showing off her extreme flexibility and her powerful kicking skills and she even includes her signature round-house kick, and advanced move which requires exceptional balance skills.

Xena is, as always, a joy to watch, but we think all fans of athletic and flexible women will love this video.