As a bodybuilder and powerlifter, Miss Emilly is one of the strongest wrestlers at the London Submission Room, so we put her to the test in an armwrestling showdown with Russ (3 on each arm).

As it happens, Russ is pretty strong himself and so we reckoned it was going to be a close call. Download now to see exactly what happens, but let's just say that Miss Emilly didn't disappoint.

"It's all in the shoulders", she exclaims at the end while flexing to show off her powerful biceps and shoulders.