This is the complete clip of session 001 that shows the lovely Lucy putting her practice dummy through a series of holds, including head-scissors and face sits. It starts with a headlock that quickly moves into a devastating cross body pin that saps the energy of the victim. Lucy then moves into a chest straddle pin and once he has no strength left switches to a straight headscissor followed by a figure 4. Next is a long reverse headscissor, schoolgirl pin, before finishing with front and rear face sitting.