The last pose of any yoga practice is the final relaxation, and you get to watch my feet as I finish the practice and let my feet relax as the rest of my body relaxes. My toes twitch now and again, and I wiggle them a bit to wake them up again before I roll to my side and get back up off the mat.
Description
The last pose of any yoga practice is the final relaxation, and you get to watch my feet as I finish the practice and let my feet relax as the rest of my body relaxes. My toes twitch now and again, and I wiggle them a bit to wake them up again before I roll to my side and get back up off the mat.