Liz invites her friend over to surprise her in his ninja gear...she wants to practice her amazing martial arts skills so that she may win her upcoming tournament. He doesn't know what he's in for!! She DESTROYS him where it counts! She knows how to bring a man down!! She does kicks and knees and butt bumps and holds him up with her feet and hips by the balls! She does throws and grappling and just plain tears him up!!