It's spring time and it's time for my outdoor training...I need heavy stuff...like a gas balloon...it's so heavy but nothing can overcome my sheer power!!! I train with the gas balloon lifting it up overhead several times and repeat it again. You can see mu huge and incredible biceps growing so fast 43 cm by now!!! You need to be so powerful to do it...the average man can never do it!!! Don't try at home guys))