Looks what is coming!!! Full session was filmed: wrestling, Lift and Carry, Scissors, loacks, calves stressing, armwrestling, muscle worship...all your wishes filmed on a video...one of the most powerful video...in great super shape...First part of the session: Lift & Carry (all kind of lifts and carries: front, back, shoulders, arms). Watch it and you won't be dissaopinted! High quality video.