Anastasia walking to her car and gets in. The driver's door stays open, her left leg is outside, her right foot is on the gas pedal. The engine is off. Anastasia slowly but firmly begins to pump the gas pedal all the way down to the floor with her high heeled right foot. Her right calf muscle flex and bulge when she floors the gas pedal. Then Anastasia starts the car and pushes the gas pedal with the engine running. Drives away in the end.

1 min - walking with focus on calves.

3 mins - pushing gas pedal with engine off.

3 mins - pushing gas pedal with engine runni...

Anastasia walking to her car and gets in. The driver's door stays open, her left leg is outside, her right foot is on the gas pedal. The engine is off. Anastasia slowly but firmly begins to pump the gas pedal all the way down to the floor with her high heeled right foot. Her right calf muscle flex and bulge when she floors the gas pedal. Then Anastasia starts the car and pushes the gas pedal with the engine running. Drives away in the end.

1 min - walking with focus on calves.

3 mins - pushing gas pedal with engine off.

3 mins - pushing gas pedal with engine running.

1 min - driving part.