You have come to me for therapy for a few months now. We have worked together on trying to calm your stress levels down and to find ways for you to manage your anxious need to control everything around you. I do think we have made some progress, but incrementally so. I have given it some thought, and I have a methodology I would like to try with you. I have no doubt it will be very effective...but it will also be very permanent.

If you were to say...shrink to the size of someone who would fit into the palm of my hand, you would have no choice but to let go. Let go of the stressors ... Show more