I walk back and forth, slowly removing items of clothing. First fully dressed with sneakers (this is the longest part). I walk back and forth a few times, then do 50 jumping jacks, walk back and forth a few more times, do 30 squats, and walk back and forth a few more times. Then in a bra and yoga pants walking back and forth a few times. Then bra and panties. Then just panties. Then just sneakers. Naked in sneakers, I do jumping jacks. Finally naked and barefoot. I do squats naked and barefoot. The camera is level with my ass.