Bust out the sweatbands and the thighmasters because Banana Nut Krunch is going retro. Sweating to the Oldies? Not on your life. The fantastically fit Lora Cross leads the gorgeous Goddess Rosalin though some exercises that will make sure you are toned while your man is owned. These ladies know how to turn up the heat with some seriously sexy jazzercise-vibes. BNK learns what it really means to feel the burn. Ballbusting and submission pins galore in this never before seen home exercise video.