Today you will learn how to truly appreciate air and breathing it. I'll warm you up for our exercise with my spike roller. Tiny little spikes will roll across your body, neck and face piercing you as they go. I hear its quite sensational. As soon as I feel you are worked up enough, I will begin with our lesson.

AIR. You just inhale and exhale willy nilly all day, every day and you probably don't even think about it. That's how mindless you are. You lack an appreciation for simple things in life such as air, the very life-. You will soon learn the importance of air when I a... Show more