After standing in heels for nearly half an hour, Martin brings me to ground and puts me in a kneeling position. He ties my wrists to my ankles so I can't sit upright. This is one that completely destroys my thighs within minutes. And the moment I start feeling it in my legs, I lean forward to try and take the weight off but that hurts too, so I attempt to sit back up but this only tightens the rope around my wrists. I slowly repeat this movement - leaning forward, then sitting upright but then I start to fall apart so Martin leaves me alone until I can regain my composure. I start focusing ... Show more