Standing AOH: Wrists cuffed (preferred) or tied high over your head so there is some tension in your arms, standing on tip toes. Mouth gagged with a dark blue or black bandanna, tight between the teeth and under the hair. Ankles and knees tied tightly with thick rope or leather straps if you have them. Hair tied back or pushed back so your arms and underarms are in plain view at all times. Frontal view only. Struggle, moan and flex your muscles for ~10 mins. Focus on upper body, arms and underarms with 1 or 2 full body pans and full body shots.

Stretching/Roasting: I wa... Show more