My training day was very good, I asked Mike to do exercises with me, but he didn't know what it was going to be like, at the time I told him to lie down, so he asked if it was going to be the mat, so I said yes, so I raised my feet about Mike. and I started to do squats, then I ended up letting go a few farts in the squat, when the pee leaked lol Then it was the moment of the abdominals, I lay in Mike and did my push-ups, I was full of gas and I let myself be carried throughout my training, the polellinelo that you will not want to miss, seeing my whole body sway.