This is the first sneeze clip that I've made in a long time. I use cotton buds (q-tips) to make myself sneeze. I actually do quite well holding myself back from sneezing a bit, without even having to hold the bridge of my nose. However, there are still many full natural sneezes too. I look into the camera. The first 3 minutes I wear the sports bra, and my breasts are out for the remainder of the clip. The more I sneeze the more watery my eyes get, and the more my nose runs. As the clip ends I blow my nose fully into some nearby wipes. Enjoy XOXOX.