Shelly Grace and AVA preparing for a custom video. The girls had to get worked over in order to condition their stomachs for a serious beating.. This is a 30 minute Advanced ABS Training video. See them take on the newest Abdominal Destroyer "THE OCTAPAIN". Taking turns on the back bending stomach destroyer the girls put on the heavy lead filled grappling gloves at times to help deeply penetrate the hard solid ABS they both have. Both girls end up with very sore swollen stomachs and tender ABS. The abdominal work out was very effective and the girls abs are totally worked out to the max.