I really hope you'll move something other than your right wrist while watching this one. Come one, get up off the couch and dance with me, damn it, it won't hurt you! I dance in my t shirt and thong in this lil dancercise vid, it doesn't matter what you do as long as you move! And I do try to move all of the important muscles! It's good to keep my big butt in top wiggle shape!