Come on, get up off your butt and walk with me! You know you've been sittin' on the couch WAY too much, getting the ole' ass spread, time to get the racin' a bit. So put on your cute lil work out get up, your sweatband, your lil socks, sneakers if you don't have a nice thick carpet like mine, and MOVE THAT BOOTY! Lift those arms, come on, pump some iron! You'll feel SO much better when you're done, you KNOW you will! Let's walk!