Working on my form of push press. In this clip I practice with multiple reps of 50#'s and 60#'s. Although the weight is fairly light for me practicing my form will help me lift heavier. This is a public gym so there is noises in the background.
Description
Working on my form of push press. In this clip I practice with multiple reps of 50#'s and 60#'s. Although the weight is fairly light for me practicing my form will help me lift heavier. This is a public gym so there is noises in the background.