I HAVE ALWAYS BEEN ATHLETIC AND STRONG FOR A WOMEN..I HAVE BEEN ABLE TO BUILD MUSCLE AND COMPETE AS A FEMALE BODYBUILDER FOR SEVERAL YEARS..ALTHOUGH I DON'T JUMP ONTO EVERY FITNESS CRAZE THAT COMES ALONG I DO SOMETIMES INCORPORATE SOME UNCONVENTIONAL EXERCISE INTO MY NORMAL FITNESS ROUTINE. THERE ARE CERTAIN TRAINING ROUTINES THAT MIGHT BENEFIT WOMEN MUCH MORE SO THEN MEN..ESPECIALLY WHEN YOUR THE QUEEN OF FITNESS PORNOGRAPHY...WITH THAT I HAVE TO PERSONALLY ENSURE CERTAIN MUSCLES ARE SENSUALLY TRAINED AND MANAGED EFFICIENTLY TO ENSURE AND ACHIEVE MY TRUE OVERALL FITNESS OBJECTIVES. FOUR TIMES...

I HAVE ALWAYS BEEN ATHLETIC AND STRONG FOR A WOMEN..I HAVE BEEN ABLE TO BUILD MUSCLE AND COMPETE AS A FEMALE BODYBUILDER FOR SEVERAL YEARS..ALTHOUGH I DON'T JUMP ONTO EVERY FITNESS CRAZE THAT COMES ALONG I DO SOMETIMES INCORPORATE SOME UNCONVENTIONAL EXERCISE INTO MY NORMAL FITNESS ROUTINE. THERE ARE CERTAIN TRAINING ROUTINES THAT MIGHT BENEFIT WOMEN MUCH MORE SO THEN MEN..ESPECIALLY WHEN YOUR THE QUEEN OF FITNESS PORNOGRAPHY...WITH THAT I HAVE TO PERSONALLY ENSURE CERTAIN MUSCLES ARE SENSUALLY TRAINED AND MANAGED EFFICIENTLY TO ENSURE AND ACHIEVE MY TRUE OVERALL FITNESS OBJECTIVES. FOUR TIMES A WEEK I DO MY CUNT CRUNCHES WHERE I LIFT AND SQUEEZE WITH MY VAGINA WALL...I JUST ADD WEIGHT INTO MY PUSS-BASKET AND SWING THAT BASKET BACK AND FORTH BETWEEN MY THIGHS IMPLEMENTING FULL PUSSY CONTRACTION AND CONTROL. THIS IS A VERY SMALL RANGE OF MOTION BUT TENDS TO ACHIEVE THE GREATEST OF OUTCOMES. SECONDLY I MOVE ONTO MY TWERK UP PUSH UPS, BASICALLY I TWERK MY ASS AND ROTATE MY HIPS BACK AND FORTH AS I PUSH UP. THIS GIVES A COMPLETE FULL BODY WORKOUT AND ALLOWS ME TO HAVE SUCH VIGOR AND FOR ALL THE FUKING AND POUNDING I HAVE TO DO. DON'T BE SHY ABOUT MENTIONING THIS NEW FORM OF CALISTHENICS TO YOUR WIFE, GIRLFRIEND, OR MISTRESS...OR MAYBE YOUR BOYFRIEND WANTS TO TWERK UP AND PUSH UP! SAVE $$$$ ON VIDEOS BY PURCHASING DIRECT WWW.EROTICMUSCLEVIDEOS.COM OR WWW.BRANDIMAE.COM