I HAVE ALWAYS BEEN ATHLETIC AND STRONG FOR A WOMEN..I HAVE BEEN ABLE TO BUILD MUSCLE AND COMPETE AS A FEMALE BODYBUILDER FOR SEVERAL YEARS..ALTHOUGH I DON'T JUMP ONTO EVERY FITNESS CRAZE THAT COMES ALONG I DO SOMETIMES INCORPORATE SOME UNCONVENTIONAL EXERCISE INTO MY NORMAL FITNESS ROUTINE. THERE ARE CERTAIN TRAINING ROUTINES THAT MIGHT BENEFIT WOMEN MUCH MORE SO THEN MEN..ESPECIALLY WHEN YOUR THE QUEEN OF FITNESS PORNOGRAPHY...WITH THAT I HAVE TO PERSONALLY ENSURE CERTAIN MUSCLES ARE SENSUALLY TRAINED AND MANAGED EFFICIENTLY TO ENSURE AND ACHIEVE MY TRUE OVERALL FITNESS OBJECTIVES. FOUR TIMES... Show more