Originally this clip was supposed to be 10 minutes but when I get into a devious mood there is no telling how long a session can run! 16 minutes of pain is what you will now endure. What I know about hell is there is a lot of red and it is very hot! Soon you will be both. You will need the following: your undies, curry or another hot and spicy spice, hot sauce, rice, rubber bands, pegs, salt and ice.