Hello and welcome! You have taken the first step to a new and improved you! Over the next 3 days you will be working out that penis with me! P enis E xercise is like a magic pill! It can literally cure any stress or tension you may be feeling within seconds! And did you know....your penis needs to have erections regularly to keep in shape?!?! Todays class will consist of light pumps and a few stretches in the beginning. Low intensity and a heart rate of 68-92 beats per minute. 3 stroking reps with a 20second break in between. Now lets get those endorphins going!