I am in my bathroom pushing down on the pump of my lotion bottle with one foot, and, I am squirting all the lotion out onto my other foot. Over and over again my leg goes up and down to get the lotion out. I get my whole foot covered and you can only see my toes wiggling through the lotion. Then when I have my foot covered I then sit down and empty the rest of the bottle onto both of my feet. Then the fun begins