Bianca is training with planking lately, she wanted to share her results and asked us to show it to the web. This video is very straightforward and features simply her planking routine and training. In the first minutes, one of the many planking training sessions she had lately, with a 3 minutes plank. Location changes and she tests her self, trying to plank as much as she can, with little breaks from one attempt to another. Her training pays off and she starts with a long 8 minutes plank, her own personal record! But that's not enough for her and she keeps adding a few more 1/2 minutes pla...

Bianca is training with planking lately, she wanted to share her results and asked us to show it to the web. This video is very straightforward and features simply her planking routine and training. In the first minutes, one of the many planking training sessions she had lately, with a 3 minutes plank. Location changes and she tests her self, trying to plank as much as she can, with little breaks from one attempt to another. Her training pays off and she starts with a long 8 minutes plank, her own personal record! But that's not enough for her and she keeps adding a few more 1/2 minutes planks immediately after her effort.