You need to learn about periods. You're in the women club now, and you need to be equipped to help out your friends who get periods. Maybe they find themselves without a tampon, or are having really bad period pains - you need to know how best to support them, and what to bring in your handbag so you're that friend who's always prepared to help your friends with periods. Let me teach you all about the many different kinds of menstrual products available, and what periods are.

See more from the Womanhood 101 series

You need to learn about periods. You're in the women club now, and you need to be equipped to help out your friends who get periods. Maybe they find themselves without a tampon, or are having really bad period pains - you need to know how best to support them, and what to bring in your handbag so you're that friend who's always prepared to help your friends with periods. Let me teach you all about the many different kinds of menstrual products available, and what periods are.

See more from the Womanhood 101 series here