Order: Are you willing to do a biceps bouncing script? You have great biceps! How much for a 7-8 min video? This is what she's doing in the video: Flex Pic 1: Right arm flex (hold for about 3 seconds) THEN start bouncing for 20 bounces. Left arm flex (hold for about 3 seconds) THEN start bouncing for 20 bounces. Both arms flex (hold for about 3 seconds) THEN start bouncing for 20 bounces. Flex Pic 2: Right arm flex (hold for about 3 seconds) THEN start bouncing for 20 bounces. Left arm flex (hold for about 3 seconds) THEN start bouncing for 20 bounces. Both arms flex (hold for about 3 second... Show more