How often do you focus on working out your calves? Calf muscles are paramount for jumping, absorbing impact on your legs and strengthening lower body. Strong calves and core muscles are great to provide extra flexibility and achieve perfect dance moves. So today let's make it all about the legs and most importantly - flex those calf muscles!

How often do you focus on working out your calves? Calf muscles are paramount for jumping, absorbing impact on your legs and strengthening lower body. Strong calves and core muscles are great to provide extra flexibility and achieve perfect dance moves. So today let's make it all about the legs and most importantly - flex those calf muscles!