Feet can flex and twist so well, it's no wonder they're so important in dance and workout. Should we talk more about why working out your feet is such an important part in dance workout? I love practicing choreography and flexible feet can lift those arches, flex and move creating complex shapes on the dance floor. However, after a long dance practice, it's also important to pamper those soles just as much!

Feet can flex and twist so well, it's no wonder they're so important in dance and workout. Should we talk more about why working out your feet is such an important part in dance workout? I love practicing choreography and flexible feet can lift those arches, flex and move creating complex shapes on the dance floor. However, after a long dance practice, it's also important to pamper those soles just as much!