I have incredibly high arches. My podiatrist said I have some of the most highly arched feet she's ever seen! In order to keep my gorgeous size 9 feet healthy and happy I have a therapeutic routine I follow daily, and I decide to share it with you. First I roll my feet on an acupressure bar, stretching out the fascia and tendon & moaning with pleasure. I then use a medical massage wand to vibrate my arches, soles, and achilles tendons. After that I lotion and give my feet a deep tissue massage. I even take my bra off and massage lotion into my big boobs. Mmmm foot therapy.