A lot of guys have asked to see how I train to build my toned and muscular body and achieve the strength to dominate them. In this movie I show you my basic arm workout to build my biceps and triceps. You can see how hard I work and watch me going through the mill for a change! I show you the exercises and you can watch for pleasure or learn something for your own workouts. (After all I love to TRONG men!!) Watch in detail how the exercises pump and vasculate my muscles and FOLLOW MY INSTRUCTIONS!! Enjoy. The Complete Movie contains the Clips: “DOMETRIA BICEPS BUILD-UP” and “DOMETRIA HEAVY TRI...

A lot of guys have asked to see how I train to build my toned and muscular body and achieve the strength to dominate them. In this movie I show you my basic arm workout to build my biceps and triceps. You can see how hard I work and watch me going through the mill for a change! I show you the exercises and you can watch for pleasure or learn something for your own workouts. (After all I love to TRONG men!!) Watch in detail how the exercises pump and vasculate my muscles and FOLLOW MY INSTRUCTIONS!! Enjoy. The Complete Movie contains the Clips: “DOMETRIA BICEPS BUILD-UP” and “DOMETRIA HEAVY TRICEPS WORKOUT”.