Let yourself relax and learn a new mantra: Rest, Eat, Edge, Repeat.
This file is designed to bring you into a relaxed state and reinforce healthy masturbation habits. Combining self care and eroticism, you will be instructed to rest and eat well to ensure maximum pleasure. You will find after this file that your desire to touch yourself grows, while your desire to orgasm fades into the background. You will be encouraged to repeat your process of self care and self love every day.

This file is gender-neutral and can be used by anyone.