REQUEST: You are wearing bikini (or short black skirt ) with blue ballet pumps and you smile to camera and ask your heavy lady friend holding the a camera to you, to sit down full weight on your right knee. The camera looks down at your calf and leg while you calf raise your heel slowly up and down off the floor for 15mins on your one leg, and the camera can turn to your face and you mention if it is difficult (or easy!)

REQUEST: You are wearing bikini (or short black skirt ) with blue ballet pumps and you smile to camera and ask your heavy lady friend holding the a camera to you, to sit down full weight on your right knee. The camera looks down at your calf and leg while you calf raise your heel slowly up and down off the floor for 15mins on your one leg, and the camera can turn to your face and you mention if it is difficult (or easy!)