REQUEST: You sit near the edge of the chair with legs over the side, wearing a bright t-shirt and short skirt with red nails & toes .
He sits sideways with his back to the camera view.
For 15 minutes, you carry out heel raise exercises as many as you can manage, resting when needed in between the counting out 15-20 separate sets of heel raise exercises.
You also please tell the viewers if it is difficult for you (or not!)