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Abs workout on the ball
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Runtime: 3 minutes
Category: Fitness
Date Added: 09/26/20, 12:41 PM
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Description

I pumped up the gymball for the first time in the new place this week. Time to work out the abs and go for a sixpack. I can do 10 on the floor. After that, I sit on the ball in front of you, train the muscles a bit more and stretch them by laying back on the ball.

Abs workout on the ball

Formats Available

1080p - mp4 115MB
Buy: $3.99 View on C4S

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