This is a video training. I am wearing shiny brown spandex leggings and I grip the pillow with my thighs as hard as I can, practicing my favorite technique. At the beginning of the video, I squeeze one pillow, then squeeze two pillows, then squeeze three pillows. At the end of the video, I squeeze a very large, just huge pillow. Admit it honestly, you want your neck to be in my tights, not a pillow?;)