It's the 4th of July and she's expecting her feedee to put in A LOT of work today! There's so much opportunity to stuff and gain at BBQs and picnics today and she outlines how she expects her feedee to eat (how much, what to choose, how many servings, etc.) She talks about how to push past feeling full and what your friends and family might saw about your gain and how much you are eating. Vallery rubs her belly and encourages her feedee to do an extra good job for her today!