This video is a match between Eliana and Kimberly. The videos starts off with Kimberly having Eliana in a full nelson. And keeps the hold on for a very long period of time Eliana to work her abs to try to get out of the hold. Then she switches to a headscissors as Eliana struggles with her abs to get out of that. And also then Kimberly puts Eliana in a backbreaker that Eliana uses her abs to try to escape. Each hold is used multiple times. Many extreme closeups of Eliana's abs. The video ends with Eliana on the floor holding her abs and exhausted. Approximately 21 minutes.