Stress Away just JOI. When you exhale imagine all the bad in your life, all the stress that keeps you from being happy gets pushed out of your mouth. Maybe it's an ex, maybe it's the traffic on your way to work. It can be anything that's negative in your life. Maybe it's something in your past, something that really disturbs you. Feel all those things rushing out of you as you exhale. See it come out as black or gray fog. This session is mixed with the Russian language.