What do a ballerina do to keep her feet flexible and strong? You will find out in this series of 5 clips. You will see the amazing toe control that no one but a ballerina can do. Watch her roll and curl her toes and then reverse her movement, watch her tight crunch and curl, so tight her feet look like a fist, see her foot wave which give her feet the coordination which gives her the graceful look when she moves her feet around, and the high arch a ballerina get from all the hard pointing. Oh and did I say point? Yes the point is the ballerina trade mark. Nice wide soles that give you miles of...

What do a ballerina do to keep her feet flexible and strong? You will find out in this series of 5 clips. You will see the amazing toe control that no one but a ballerina can do. Watch her roll and curl her toes and then reverse her movement, watch her tight crunch and curl, so tight her feet look like a fist, see her foot wave which give her feet the coordination which gives her the graceful look when she moves her feet around, and the high arch a ballerina get from all the hard pointing. Oh and did I say point? Yes the point is the ballerina trade mark. Nice wide soles that give you miles of wrinkles from her hard pointing and crunching, For the next 5 clips you will experience the best in feet! for this is "Foot Fitness"