All bow down to Sensei Anika as she walks into her dojo & asks for a volunteer. She explains how she will teach the class how to defend against an attacker using her Feet! Choosing her volunteer, Sensei Anika orders him to attacker her. When he does, its all over! She is a Tigress unleashed as she destroys him with powerful tae kwon do kicks, muy thai knees, jujitsu locks, judo flips & karate speed! But if that was not enough, Sensei Anika also her student to worship her Feet, Soles & Toes through out the video until he's knocked out at her feet!