The video begins with a bit of interview with Andrea about how she started in bodybuilding before
style="color: #2c3e49; font-family: verdana, arial, helvetica, sans-serif;" /> we are taken into the workout scene with her. She does 6 exercises (standing side laterals,
style="color: #2c3e49; font-family: verdana, arial, helvetica, sans-serif;" /> standing barbell curls, seated concentration curls, barbell rows, deadlifts and leg extension) and each is shot at multiple angles. Each exercise is followed by posing and flexing. The workout is about a third of the video (apx. 20 min) The... Show more